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Your journey to optimal health and well-being begins here.  Whether you are looking to achieve specific goals,  enhance your performance, improve energy levels and focus,  or simply improve your overall wellness, I am dedicated to guiding you towards your goals.


I am based in Balgowlah and I work with kids, teenagers and adults as we all need some healing and guidance while we go through different stages of life. I am here to provide you with the support you need to overcome any challenges you may be facing.


I look forward to embarking on this transformative journey together, helping you unlock your true potential and achieve optimal well-being. Start your path to a healthier, happier you today!

Young Woman in Sun Hat on Beach


Kinesiology is a holistic health practice that uses the body’s own energy systems to bring about balance and optimal health. It is the science of energy balancing and is grounded in the study of anatomy and physiology, in the traditional Chinese knowledge in acupuncture and meridians, nutrition, energy psychology, neuroscience and epigenetics . Think of a modality that mixes our Western knowledge and the Eastern wisdom in healing and understanding the body.

Using the Triangle of Health model,  Kinesiology looks at the physical, emotional/mental and chemical aspects of health, because we achieve optimal health when all 3 aspects of the triangle are in harmony.  When one or more aspects of the triangle become unbalanced, the person might experience health problems. Kinesiology uses muscle assessment to understand what your body needs in order to heal. Via the muscle biofeedback we can access the subconscious mind and any unprocessed emotions or belief systems that may be blocking the body’s natural energy flow.

We all have the power to heal ourselves, to live a happy, healthy and fulfilling life. We just need to believe we can and also understand a little better about the mind body connection, and the power that our emotions and belief systems play in our lives. Kinesiology is a great tool that helps us to identify what needs to be understood in order for the body to heal.

Benefits of Kinesiology


Enhanced flexibility and posture 

Feel a sense of vitality and resilience 

Be aligned with your true potential 

Emotional well-being

  Better manage and cope with the challenges of daily life 

Personal growth

Improved performance in various aspects of life

Pain reduction

Improved digestion



Client testimonial

" Natalia was amazing from the very beginning. After spending several years going through many different medical professionals regarding my many issues from tinnitus  to hip/lower back pain to gut issues, Natalia systemically one by one has brought me back to a state of wellness. She not only managed to address issues that I had previously been told would not affect my symptoms but also set up an action plan which also immediately started showing positive effects on my body. I've had the best experience with Natalia and recommend her highly to anyone who is seeking immediate and sustainable treatments. I'm so happy to be able to count on Natalia on being on my care team to help with my many emotional and physical issues. Thank you, Debbie Ross"

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